seeds

punkin seeds!!!

super easy snackable treat.

Step 1: get a pumpkin
Step 2: carve it out
Step 3: separate the seeds from the stringy pumpkin goop and rinse 'em off
Step 4: pre-heat the oven to 350 degrees
Step 5: coat pumpkin seeds with 1 t olive oil, spread them on a GREASED baking sheet, and sprinkle either cinnamon sugar or salt on them
Step 6: bake for 10 minute, remove and stir, and bake for another 10 minutes
Step 7: eat them all in one sitting!